Sports
Sure Step Podiatry is the premier sports podiatrist in Coffs Harbour.
We provide outstanding care to athletes of all ages and stages of their sporting journey. Our experienced clinicians use cutting-edge technologies and treatments to ensure you receive the best possible care. Furthermore, we offer a comprehensive range of services, from biomechanical and running assessments to treatment of heel pain, plantar fasciitis, and more. Our sports podiatrist in Coffs Harbour use their expertise and knowledge to get you back to the sports you love quickly and safely.
Biomechanical Assessment
We provide a biomechanical assessment to identify muscle and joint imbalances creating discomfort or injury. To do this, we use advanced tools and techniques to assess your gait and movement, such as shoe wear analysis and videoing your running style on a specialist Zebris treadmill. Then, our experienced sports podiatrist will work with you to design a tailored plan to correct any issues and get you back to your best.
Running Assessment
Our specialist running assessment via the Zebris treadmill allows us to better understand your running technique and identify potential issues impacting your performance. Moreover, our experienced sports podiatrist in Coffs Harbour can advise you on the best running shoes and insoles to ensure you stay injury-free and reach your goals.
Gait Assessment
Our experienced sports podiatrist in Coffs Harbour is trained in the latest techniques and technologies to provide comprehensive gait assessments. We use cutting-edge tools such as the Zebris treadmill to provide a complete and detailed analysis of your gait. We can then tailor a treatment plan for any issues you may have.
Heel Pain
We assess and diagnose heel pain and provide you with various treatments to help relieve your pain and get you back to your best. Common heel problems include plantar fasciitis, heel bursitis, and Achilles tendonitis, which we can treat with stretching exercises, orthoses, and shoe inserts.
Plantar Fasciitis
Plantar fasciitis (jogger’s heel) is a common cause of heel pain and can cause significant discomfort. Our sports podiatrist in Coffs Harbour offers a range of treatments to help relieve the pain and prevent it from reoccurring. These treatments include stretching exercises, physical therapy, orthoses and strapping, which may help to reduce inflammation and repair damage to the tissue.
Hallux Valgus (Bunions)
Our experienced sports podiatrist in Coffs Harbour can diagnose and treat hallux valgus (bunions), which cause pain in the toes and ball of the foot. We offer a range of treatments to help reduce discomfort, such as orthotic devices, padding, and targeted exercises.
Capsulitis
Capsulitis is a condition that causes pain, swelling, and stiffness in the small joints of the foot. Our sports podiatrist in Coffs Harbour can diagnose and treat capsulitis with various treatments, including orthotic devices, padding, and targeted exercises. In addition, we provide advice on how to prevent the condition from reoccurring.
Tendinopathies
We treat a range of tendinopathies, including Achilles tendonitis, ankle ligament sprains, medial tibial stress syndrome, and bursitis. Our sports podiatrist in Coffs Harbour can help reduce the pain and inflammation and advise on how to prevent the condition from reoccurring.
Bursitis
Bursitis is an inflammation of a bursa, a small sac typically filled with fluid located near joints. Our podiatrists can provide a comprehensive assessment, including x-rays and imaging, to diagnose your condition accurately.
Toe Pain
If you are experiencing pain in your toes, our podiatrists will diagnose and treat the cause of the pain. We can offer a range of treatments, including orthotics and cortisone injections, to help alleviate the pain and discomfort. Furthermore, our podiatrists can advise on changes to footwear and lifestyle habits to reduce the risk of recurrence.
Knee Injuries
Knee injuries can be debilitating, but our skilled sports podiatrists can provide treatment options to help ease your pain and get you back on track. Our team offer a comprehensive assessment to help determine the cause of your condition. We can then provide treatment options, such as orthotics, specialised exercises and lifestyle changes, to help reduce the discomfort and help your knee heal properly.
Medial Tibial Stress Syndrome
Medial tibial stress syndrome is a common condition that affects the shinbone. Our sports podiatrist in Coffs Harbour will provide a thorough assessment and diagnosis to determine the cause of your condition. We can then offer treatments to reduce the pain and help prevent further injury.
Achilles Tendonitis
Achilles tendonitis is a common condition that can be very painful. Our team of podiatrists have experience in diagnosing and treating this condition. We provide specialist treatments to reduce swelling and pain. Plus, we offer advice on lifestyle and footwear changes and specialised exercises to help reduce the risk of recurrence.
Ankle Ligament Spraining
Ankle ligament sprains can be painful and cause difficulty with walking and everyday activities. Our podiatrists diagnose your condition and provide treatment options to reduce the discomfort and help your ankle heal properly.
Treatments – Sports Podiatrist in Coffs Harbour
At Sure Step Podiatry in Coffs Harbour, we understand that sports-related injuries and conditions can be debilitating. Our sports podiatry team has experience diagnosing and treating various sports-related injuries and conditions. We can provide a wide range of treatments to help reduce the pain and promote healing. These include stretching exercises, orthoses and padding, strapping, shoe inserts, and physical therapy. In addition, our podiatrists can provide lifestyle and footwear advice to help reduce the risk of recurrence. So, contact us today to learn more about how we can help.
